Whatever your age and experience, there is always room to improve your swimming technique and fitness.
So come and join our free Training Squad in the mornings and watch your lap times drop!
Senior Squad is held on weekday mornings in lanes 1 and 2 in the pool from 6am to 7am on Monday, Wednesdays and Fridays.
For our younger swimmers, Junior Squad is held on Tuesdays and Thursdays between 6am and 7am in Lanes 1 and 2 at Drummoyne Pool.
If you are interested in joining or seeking more information about Squad Training, please contact one of our Squad Coaches: