As you may recall from the announcement at the presentation night, Drummoyne Swimming Club is very excited to bring on M9 Fitness, Chiswick as a sponsor this season.
M9 is an award-winning boutique Strength and Conditioning gym in Chiswick. They offer a range of tailored and inclusive fitness experiences for all. With personalised programming, class structure, coaching and community, you can be sure M9 is the most supportive gym in the Inner West.
Specialising in personal training and group classes M9 is the place to be where every workout is an opportunity to strengthen your body and build community bonds.
M9 are generously providing two 10 x visit passes. We’ll include these in fund raising raffles early in the season.
But don’t wait for the raffles or chance it check out M9 Fitness now. Visit or contact the M9 Boaa Man – Andrea Canini – today!
All about M9 Fitness
Where: 4 Burns Crescent, Chiswick
When: Mon – Fri: 7am – 7pm, Saturday: 8am – 1pm
What: Classes, Personal Training, Community
Make Contact: 0409 601 432, info@m9fitness.com.au
The M9 Concept
Consider the letter M. This letter stands firmly on three foundational pillars that construct a robust structure (YOU). The initial pillar is Mechanics—what functions smoothly and what requires improvement? The second is Metabolism—what constitutes your actual dietary intake? Lastly, we have Movement – what habits are you willing to change?
Are you prepared to challenge both your body and mind?
All these systems need to be working together in order to achieve optimum results for the long haul too. The M9 program focuses on metabolic conditioning and resistance-based movements aligning with your body’s natural energy systems. M9 aims to clients fit, healthy and strong through tailored programming. Not only will this ensure you start where you are at but it also minimises the risk of injury.
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