Reminder about Adult Squads – Monday, Wednesday and Friday

Just a reminder that the club runs Adult Squads on Mondays, Wednesday and Fridays.

Squads start at 6:00 am on Monday and Wednesday and 5:30 am on Fridays for those early birds who want to get in some extra training before racing on Saturday.

Squads are in Lane 1 and 2.

It would be good to see a few more swimmers on Mondays and Wednesdays in particular.

Junior squads are Tuesdays and Thursdays at 6:00 am.